Baba wrote thousands of letters to his beloved disciples throughout his lifetime... and endless source of spiritual inspiration and practical information.
Liberation in a Nutshell
A letter from Baba, edited to respect the recipient's privacy.
My Soul!
God is one. Religions are many. Almost all religions are teaching that one can realize God through the five sense organs. But, wisdom and God-realization is not possible through the five sense organs.
God is all pervading. He is in the whole world. Along with this, he is abiding in the head, in the fontanel, of every human being. There are fifty types of breath. Forty-nine types are for the material world and the extrovert. This is why all human beings can not get God-realization. Only one breath, the shortest breath, can give a human being calmness, which is godliness. God is hiding in the head of every human being and he's inhaling. He's inhaling the shortest breath. This is why you are alive. If you watch, in the fontanel, then surely you will feel pulsation in the fontanel.
Take four to five short breaths. Then you will hear a conch-blowing sound on the top of your head. Take another four to five breaths, with the shortest breath, and watch. Keep 99% of your attention on the top of your head and search him in the fontanel. Keep 1% of your attention on the big photo on the wall in front of you. Only see the frame of the photo. Then you will see smoky white light, fog light around the frame. Gradually the light will become milk white light. If you constantly see this, constantly watch this, then the whole room and the entire world will be lighted. You will get samadhi. You will be liberated. It is a very simple technique. Practice it daily. Surely you will be liberated within a short period.
Keep this in a frame and read it every day when you sit for meditation. Then you will get the deepest desire which will give you liberation.
Thank you. I bow you all.
Humble,
Hariharananda |
