This program comprises one eight-day retreat complemented by a series of written and audio and/or video classes posted on the internet at regular intervals over one year.

It will impart the basic knowledge and practice of how to be a Friend to All, by covering subjects such as: how to communicate effectively and respectfully; the art of public speaking; appreciating the contribution of all religions for world evolution; an introduction to the metaphorical interpretation of world scriptures; the essential qualities of the student; the essential qualities of the teacher; service through compassionate detachment; a preliminary foundation in Yoga and Ayurveda; an introduction to Sanskrit reading and chanting; basic musical training on the harmonium; teaching through wisdom tales; basics of yogic diet and cooking; leading basic meditation and relaxation classes; developping and maintaining a spiritual routine (for adults and children); using and developping creative games for learning and teaching; etc.